The Raw Food Detox Diet

Am I totally raw? Absolutely not! That’s another reason I love Natalia’s approach. The message that I get is do what is in your own personal best interest AND increase the amount of life force energy you consume.  This is regardless of whether you eat meat, are a vegitarian, or a vegan.  I personally have chocolate practically every day, fish several times a week, raw goat cheese, and sprouted breads.

Since I have been on a path of raising my vibration (by releasing dense thoughts and feelings and anchoring in higher ideals such as love and harmony), I have found that when I eat in a way that supports this higher vibration, then my body sails along smoothly, resulting in feeling great. And, I find that when I don’t eat foods that support this higher vibration (like processed foods), then it is pulling my vibrancy back down to the denser vibration, and I feel this symptomatically as stomach pain, fogginess, and sluggishness. 

If you have been thinking about eating more raw foods, I can't recommend the book The Raw Food Detox Diet enough.  I have even set up a discussion pod on Gaia.  It's a little community of people who are raw, or are transitioning to raw, and we all discuss topics that come up in our processes.  To check out the the pod, and read the posts of the members, click here. 

I am willing to spend some time with you, talking through the transition, if you have questions after reading the book.  As a service, I will offer one hour of my time probono, at no charge, just to answer questions as they come up, and provide some guidance.  If you would like this support, contact me at 404-734-8097 or elissa@alohastyle.org.

Good luck to you on your transition.  Hurray!  HuRAW!